I have a flow that is being annoying.
What I want to be able to do is know when someone has changed a sharepoint list field from any status (new, in progress, on hold) to "complete".
Right now I am using a "When an item is changed or modified"... but is thinks this trigger is going off every 15 seconds!! even when nothing I'm doing manually is changing things??
So it is constantly evalating the flow.
But problem is when I do change from say "New" Status to "Complete" it is not recognizing this??
See flow below:

I dont want any false positives so I am doing my conditions on it not already being complete and not being new with no previous setting.
Thoughts?
Terry