Hi @MarsNet ,
Were you able to extract the data from AI Builder about the hours worked already? If yes, great job!! Sometimes these outputs from AI Builder are tricky and difficult to navigate!
About sending the values to Excel, based on the image of your first message, I'm assuming that you already have a table to store this data. The strategy to add data into this table will depends on how did you organize your data: if you just want to add a new record, use the "Add row into a table" action; if your table already have some records and you just want to insert the date into a specific column of an existing row, use the "Update row" action.
For this second approach, you will need a key column that contains an unique identifier for the record that you want to update, like an id column, for example. Feel free to share an image of your Excel table structure (removing any sensitive data from that), so we can find the best solution for that!