Yes, you can achieve it :)
Here is a quick example. We have a table named with today's date, and let's say that we want to set the "done" column from record with id 3 equals to Yes:
One important flag here: your Excel tables cannot have blanks in the name, so "APR 23, 2025" would not be valid, for example.
The flow will have simply 3 steps, but for your case you must go with a Schedule trigger instead of a manual one:
If I run the expression today, this will be the value:
Finally, you will populate the Update a row action like below. For Table, you must use the dynamic content from your Compose (in red). For Key Column, you can manually type the name of the column to be used as reference to identify the cell to be updated, which in my case is id (in blue). For Key Value, the respective identifier for the row to be updated (in green). Finally, you can provide the values to be updated in an object format (in yellow), where the key corresponds to the column's name ("done") and the value to the value that you want to insert into the table ("Yes"):
After running the flow, this is the output:
For further reference, I'm sharing a few content that I created that are related to the topics discussed in this response.
Let me know if it works for you or if you need any additional help!
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