I deleted everything (my site, Sharepoint library, the app, etc), and started from scratch again, and took screenshots of each step.
Here are my columns/metadata in my Sharepoint library (not list):

After I add my data source, I have to edit the Item and write Defaults(MyForm), because if I don't...

Then I get "No item to display" even if I have fields already in the form. It's just blank. No fields to write anything into.

I also fill in the Data Source:

I add the fields:


I add my Clear button:

I add my Submit button:

I run a test by clicking on the little preview play button, filling in text in the field, and clicking submit:

Here is another screenshot of the error:

I've watched numerous videos and tried following tutorials and stuff, but nobody really explains what exactly I'm submitting TO. Like, where is the data in the text field supposed to go? What I really want is for it to insert content control in a doc template as shown in this tutorial: https://masteroffice365.com/booking-form-leveraging-powerapps-microsoft-word/ but the tutorial does not show how to make the app or the Sharepoint library. I am having a hard time finding info on this.