I went ahead and threw together a sample file so you can see the main columns that it is looking to.
I am not sure how to share an excel file on here. I will include snapshots for now.
Essentially, there are about 8 people or so total.. (Owner column)
The IF_Emails column is a look up to the Owner Column that will populate their email address based on the Owner name.
The US _Lifecycle column shown in the below snapshot will either be 1 or 0 based on a formula I have on this column.
This is a huge workbook with this sheet containing multiple columns. I took a snapshot of the table columns I am extracting (which are not shown in my sample excel file here (except for the Owner column). See below snapshot for the table columns.
I also included a snapshot of my List Rows Present in a Table


