Hi,
I'm trying to create a flow that will automatically send me a random row from excel (im learning Spanish and i want it to send me emails with a new quote or word to learn).
However, i've done several tests and it sends me the following:
[{"@odata.etag":"","ItemInternalId":"dc027368-f830-41da-8785-0a8b8f6d55a5","Idiom":"De punta en blanco","Literal Translation":"On white tip","Meaning":"Well dressed for a special occasion","English Counterpart":"Dressed to the nines, dressed to kill"}]
I don't know how to remove the quotations and also it has sent me the same email each time I tested it so it does not seem to send at random.
Flow:

compose expression - body('List_rows_present_in_a_table')?['value']
Any help would be greatly appreciated.